Kickboxing is an effective stand-up fighting style utilizing elbows, knees, punches and kicks. Vandry BJJ Academy in Austin offers exceptional training. Like Jiu-jitsu, Kickboxing is not dependent on size, strength or gender. Our Austin classes also provide excellent conditioning; you’d have a very hard time burning more calories while having fun at the gym. Feel free to come by the Austin Vandry Brazilian Jiu Jitsu Academy and watch a class, or call at (512) 585-1289 for more information.