athletes

Originally posted at: http://www.williamvandry.com/2014/12/13/december-2014-fourth-quarter-william-vandry-association-seminar-new-belts/ The last quarter of 2014 had new belts, and new techniques taught by Professor William Vandry.  The two day seminar combined Chokes developed by collar stretching techniques were shown, and new Brabo and arm triangle angles.  Guard defense to recover and better the guard combining sweeps were drilled.  New blue belt