William and Chandra Vandry, and our friend Flo
Each year around Christmas, we find interesting social activities. We see parties, fundraisers, etc. Charity is an interesting term. I read a great definition on […]
Vandry Blog
BJJ in My Eyes: Achieving a BJJ Black Belt, and the Responsibilities You Must Accept with it!! Part 3
Professor William Vandry Dec. 12 VBJJA seminar poster BJJ in My Eyes November 2009 – Achieving a BJJ Black Belt, and the Responsibilities You […]
Achieving a BJJ Black Belt, and the Responsibilities You Must Accept with it!!
Developing a Black belt in BJJ is a continuing development in the Martial arts. When I was a lue belt, I thought Black belts were […]
Athletes, Anxiety, Depression, and the Vandry Racehorse Theory!
Last year, I wrote an article called ‘Treat yourself like a racehorse’. The intent of my article last year was to give information from medical […]